Amount of 20:1 eicosenoic, gadoleic in Lettuce, green leaf, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lettuce, green leaf, raw there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Lettuce, green leaf, raw.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Lettuce, green leaf, raw

Lettuce, green leaf, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, green leaf, raw are listed below.

Water 94.98 g 94.98%
Energy (calorie) 15 kcal
Energy (joule) 62 kJ
Protein 1.36 g 1.36%
Total lipid (fat) 0.15 g 0.15%
Ash 0.62 g 0.62%
Carbohydrate, by difference 2.87 g 2.87%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 0.78 g 0.78%
Sucrose 0 g
Glucose (dextrose) 0.36 g 0.36%
Fructose 0.43 g 0.43%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 36 mg 0.04%
Iron, Fe 0.86 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 29 mg 0.03%

Nutrients in Lettuce, green leaf, raw